Tag: southsea

Body Building / Post - 2 years ago

MUSCLE MENU RELEASED!!!

Wahoooo so finally here it is our Muscle Menu in Partnership with Shenanigans Irish Cafe Osborne Road Southsea!  Launch date is 5th January 2016!!! This menu will be available Tuesday’s-Friday’s 9am-3pm  

Body Building / Post - 2 years ago

Sustainable Protein!

We are all guilty of just grabbing the cheapest tuna or whatever is on offer!  You may think that as someone who trains and works hard to get enough protein in then it will cost too much to try to shop sustainably.  Well think again, this table from...