Tag: Protein Recipes

Body Building / Post - 2 years ago

Chocolate Chip & Raspberry Protein Brownies

Yummy try these for a treat! Ingredients 1/4 cup gluten free oats  Or you can try these with Organic coconut Flour or Oat Flour. 1/2 cup unsweetened cocoa powder 1/2 cup Whey Chocolate Protein Powder We have used Time4 Nutrition’s chocolate mou...

Body Building / Post - 2 years ago

Smoothie Ideas

Just because you want to eat better does not mean you have to eat bland!  Flexible dieting is a great way to keep track of your macros (protein, carbohydrate, fats) and still live a healthy balanced lifestyle.  Eating a variety of foods will also inc...